Client Portal
  • Home
  • About
    • Ronit Mor, ND
    • Our Team
    • Why See a Naturopath?
  • Naturopathic Services
  • Functional Tests
    • Hair Tissue Mineral Analysis
    • Gut Zoomer 3.0
    • Mycotoxins
  • Blog
  • Contact
  • Shop
Ronit Mor ND
  • Home
  • About
    • Ronit Mor, ND
    • Our Team
    • Why See a Naturopath?
  • Naturopathic Services
  • Functional Tests
    • Hair Tissue Mineral Analysis
    • Gut Zoomer 3.0
    • Mycotoxins
  • Blog
  • Contact
  • Shop

From Ronit's Desk...


“A true teacher would never tell you what to do. But he would give you the knowledge with which you could decide what would be best for you to do.”

​-Christopher Pike

Candida Overgrowth—A Root Cause or Symptom?

9/9/2018

 
Picture

Ronit Mor, ND

Candida. Most people associate this word with annoying, vaginal yeast infections, and while that’s true, there’s so much more to this common fungus. According to the Centers for Disease Control and Prevention (CDC), it's estimated that approximately 46,000 cases of candida-related infections occur each year in America, but did you know candida is present in everyone—both male and female? 

​
What is candida?
Candida is a kind of fungus or yeast that we all have living throughout our gastro-intestinal tract and in other areas of the body. Usually, candida coexists with good bacteria in the body’s system and isn’t problematic. Trouble occurs when candida outnumbers the good bacteria and sends the system into chaos. Dysbiosis, also called dysbacteriosis, is the term for a microbial imbalance or maladaptation inside the body, and in this case, having a candida overgrowth.​
Having a candida overgrowth can affect the body in a myriad of ways, such as:
  • Oral thrush – this manifests as white lesions on the tongue or inner cheeks.
  • Vaginal yeast infections – this can cause inflammation, intense itchiness, and a thick, white discharge.
  • Skin rash – this involves redness with intense itching which can result in the skin becoming cracked and sore.
  • Digestive issues – these symptoms can include upset stomach, bloating, and bowel irregularities.
  • Fungal infections – this includes athlete’s foot or toenail fungus.
  • Mood swings - this can result in experiencing anxiety, irritability, depression and even panic attacks.
  • Chronic fatigue – a study has linked chronic fatigue to candida overgrowth.
  • Brain fog – this includes lack of concentration, poor memory and poor physical coordination

The main question is how?
How did Candida get in the body to begin with? Is it possible the candida—which is now wreaking havoc in your system—is a result of your lifestyle? So many time we address the consequential symptoms without removing the root cause. This type of approach can lead to frustration and even more health complications.

What can cause candida overgrowth?
Antibiotics: This is considered the most common reason for candida overgrowth. Antibiotics destroy both the good and bad bacteria. This opens the playing field for this opportunistic fungus to gain control. Because candida has no more bacteria to contend with, it quickly spreads, taking over the gut.

Sugar and carbohydrates: Candida relies on sugar, which is a form of energy, for its survival. The more sugar present within the body, the more the yeast will thrive.

Stress: This factor is a catalyst for a plethora of health problems, including the promotion of candida within the gut. When stress is overwhelming, the immune system is weakened. This destabilizes the natural defenses against candida growth.

Birth control pills: These artificial hormones can disrupt the natural hormonal balance, triggering the multiplication of candida.

Weakened immune system: It makes sense that if the immune system is weak, it’d face challenges subduing the aggressive nature of candida.

Diabetes: Because sugar levels in the mucous membranes are usually higher in those with type 1 and type 2 diabetes, the chances of candida overgrowth are also higher.

Can I control candida overgrowth through natural means?
Absolutely! There are several natural methods to subdue the growth of candida within the body, such as:

Probiotics – These are live bacteria and yeasts that are good for you, especially your digestive system. Natural foods that are probiotic-packed are yogurt, sauerkraut, kimchi, kefir, and fermented vegetables.

Antifungals – A study, conducted in 2010, reveals oregano oil is a good alternative for the treatment of candida due to its appreciable antifungal action against candida. Coconut oil also contains antimicrobial properties which fight against the bad bacteria. If you prefer fresh garlic, a study,  published in 2005, indicates that cloves of garlic are strong, determined antifungals which can subdue candida.   

It’s also important to eat a nutrient-rich diet and eliminate sugar and carbohydrates. You can also boost your immune system with natural strengtheners like vitamin C.
​

Employing these methods, and keeping consistent, should enable you fight back against persistent candida. It’s your body, and so it’s up to you to take control of it.
Client Portal

Comments are closed.
    All Articles by Ronit

    Archives

    January 2030
    September 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All
    5G
    Abundance
    Acceptance
    Acid-alkaline
    Acidity
    Acidosis
    Added Sugar
    Addiction
    Adrenal Fatigue
    Affirmations
    Alkalinity
    Allergies
    Alzheimer's Disease
    Anti-aging
    Anti-Inflammatory
    Antioxidants
    Anti-viral
    Anxiety
    Arthritis
    Aspartame
    Astaxanthin
    Astragalus
    Autism
    Autoimmune Disease
    Autoimmunity
    Avocado
    B-12
    B-6
    Beauty
    Beetroot Juice
    Biochemical Stressors
    Biological Dentist
    Blessings
    Blood Pressure
    Blood Sugar
    Boswellia
    Brain
    Brain Fog
    Brain-Gut-Microbiota Axis
    Brain Health
    Breakfast
    B Vitamins
    Cancer
    Candida
    Cardiovascular Health
    Celiac
    Certified Humane
    Cholesterol
    Chronic Disease
    Chronic Fatigue
    Chronic Pain
    Chronic Stress
    Cold
    Colon
    Confidence
    CoQ10
    Coronavirus
    Cruciferous
    Cruciforms Vegetables
    DAO
    DAO Deficiency
    Dementia
    Depression
    Detox
    Detoxification
    Diabetes
    Diet
    Digestive Problems
    DNA
    DNA Damage
    DNA Mutations
    Dysfunction
    Eggs
    Emotional Stressors
    Endocrine Dysfunction
    Epigenetics
    Epilepsy
    Evening Primrose
    Exercise
    Eye Health
    Fasting
    Fatigue
    Fertility
    Fight Or Flight
    Flu
    Folate
    Food Additives
    Food Sensitivities
    Frankincense
    Free Radicals
    Fructose
    Functional Medicine
    Garlic
    Gastrointestinal
    Gastrointestinal Dysfunction
    Ginger
    GI Tract
    Gluten
    Gluten Sensitivity
    Glycyrrhizin
    GMO
    Gratitude
    Gratitude Journal
    Gum Disease
    Gums
    Gut
    Gut Bacteria
    Gut Brain Axis
    Gut Flora
    Gut Health
    Gut Microbiome
    Hashimoto’s Thyroiditis
    Headaches
    Health
    Healthy Habits
    Heart
    Heart Disease
    Heart Health
    HeartMath Institute
    Heart Rate
    Hepatitis Virus
    Herpes Virus
    High Blood Pressure
    High Power Pose
    Histamine
    Histamine Intolerance
    HIV
    Holistic Health
    Homocysteine
    HPA Axis
    HPA Axis Dysfunction
    HRSV
    Hydration
    Hypertension
    Hypothyroidism
    Immune System
    Immunity
    Inflammation
    Influenza Virus
    Insulin Resistance
    Integrative Health
    Integrative Healthcare
    Integrative Physician
    Intermittent Fasting
    Intestinal Tract
    Joint Pain
    Journaling
    Kava
    Kidneys
    Licorice
    Liver
    Loneliness
    Longevity
    Lungs
    Lymphatic
    Magnesium
    Ma Illumination
    Massage
    Meditation
    Memory
    Mental
    Meridians
    Metabolic Disease
    Metabolic Dysfunction
    Microbiome
    Microbiota
    Migraines
    Migrains
    Mind Body Connection
    Mindfulness
    Mouth
    MSG
    MTHFR
    Nervous System
    Nutraceuticals
    Nutrition
    Obesity
    Oregano
    Organic
    Osteoarthritis
    Osteoporosis
    Oxidative Stress
    Parkinson's
    PH
    Pilates
    Positive Energy
    Posture
    Prebiotic
    Probiotics
    Psychosomatic Illness
    Rebounding
    Ronit Mor ND
    Russell Skinner MD
    SARS Coronavirus
    Saturated Fat
    Skin
    Skin Issues
    Sleep
    Sleep Deprivation
    Sleep Problems
    Small Intestine
    Spiritual Stressors
    Statins
    Stress
    Stressors
    Sugar
    Sun
    Sun Exposure
    Sunlight
    Sunscreen
    Sustainable Seafood
    Teeth
    Therapeutic Nutrition
    Thyroid
    Toxicity
    Toxins
    Trampoline
    Turmeric
    Type 2 Diabetes
    Vagal Tone
    Vagus Nerve
    Viral Infection
    Virus
    Vitamin C
    Vitamin D
    Vitamins B2
    Vitamins D
    Walking
    Water
    WaterEdit
    Yoga

    RSS Feed

Picture
FOLLOW US
RESOURCES
Disclaimer & Disclosure
Terms of Use & Privacy Policy
Policies
​Contact
© 2020 Ronit Mor LLC. ALL RIGHTS RESERVED
  • Home
  • About
    • Ronit Mor, ND
    • Our Team
    • Why See a Naturopath?
  • Naturopathic Services
  • Functional Tests
    • Hair Tissue Mineral Analysis
    • Gut Zoomer 3.0
    • Mycotoxins
  • Blog
  • Contact
  • Shop