From Ronit's Desk...
“A true teacher would never tell you what to do. But he would give you the knowledge with which you could decide what would be best for you to do.”
Russell Skinner, MD
Did you ever consider there is more in your gut than your latest meal?
Gut flora, or microbiota, is the microbe population which is found in the digestive tract. The complex ecosystem that harbors these microbes is called the microbiome.
The microbiome is composed of numerous species of bacteria, fostering both good and bad. Good bacteria are vital for daily health by assisting in digestion, creating vitamins, and protecting the body’s system against infection.