 Ronit Mor, NDDepression is a common and serious neurological disorder that negatively affects how one feels and behaves. Some symptoms associated with depression include increased sadness, anxiety, loss of appetite, dejected mood, and a loss of interest in pleasurable activities.
On a global scale, 350 million people are affected by depression. The Anxiety and Depression Association of America (ADAA) states depression is the leading cause of disability in America among people ages 15 to 44 years old  Russell Skinner, MDWith our world in the midst of a pandemic and our lives at an unprecedented halt, it’s no secret that many of us are experiencing stress like never before. Every day we are faced with new health issues and circumstances that many of us have never had to navigate before. While anxiety induced by these changes is normal, it’s important to remember that too much of it can have a negative impact on your immune system putting you at a greater risk for health issues.
The Impact of Stress on the Immune System Stressed out? Lonely or depressed? Don't be surprised if you come down with “something”. While we don’t know all of the implications of high stress on the body, we do have an understanding of some of them. Psychology Today states that “the brain and the immune system are in constant communication,” and that “this delicate balance...can be disrupted by any kind of physical and emotional stress.” Some believe that as many as 90% of diseases and illnesses, such as heart disease and cancer, have stress as a causative factor.  Ronit Mor, NDEggs are so incredibly nutritious that they're often called "nature's multivitamin." The nutrients in them are enough to turn a single cell into an entire baby chicken.
However, eggs have been demonized in the past because they contain a large amount of cholesterol, which was believed to increase the risk of heart disease. But the truth is that despite being high in cholesterol, eggs don't really raise the bad cholesterol in the blood. In fact, eggs primarily raise the "good" cholesterol.  Ronit Mor, NDTechnically a legume, related to beans and peas, licorice has a rich and ancient history of use as a medicine, being rooted in Indian, Chinese, Greek and Egyptian traditions, alike. Its sweetness results from the presence of glycyrrhizin (or glycyrrhizic acid or glycyrrhizinic acid), a compound 30-50 times sweeter than sugar.
But glycyrrhizin’s properties go way beyond its sweetness; with over 1,500 published studies on the National Institutes of Health's US National Library of Medicine, it is also one of the most powerful antiviral compounds ever studied  Ronit Mor, NDEveryone is in search of the holy grail of healthy-looking skin. Bombarded on a daily basis with so many choices for topical products and procedures, most people fail to understand that glowing skin is not just about external care but rather a healthy mix of internal and external care.
Follow these 5 simple tips on how to take good care of your largest organ and get ready to transform and shed years from your skin.  Russell Skinner, MDA regional virus outbreak in China has morphed into a global scare that now threatens countries all across the world. Cases in America have skyrocketed, with 22 states now being monitored by the Centers for Disease Control (CDC). The CDC is watching a total of 63 potential instances of the Wuhan virus across nearly two dozen states, CNBC reports.
In addition, for the week ending January 11th, The CDC’s Weekly U.S. Influenza Surveillance Report, found that:
 Ronit Mor, NDDid you know that 80% of us struggle with stress on a regular basis?
Stress is your body’s reaction to a physical, mental or emotional strain or tension. It is brought upon by physiological, psychological and environmental events that the body perceives as challenging, threatening or demanding. These events are called stressors. Untreated chronic stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Research shows that stress can contribute to the development of major chronic conditions, such as heart disease, depression and obesity. Some studies have even suggested that unhealthy chronic stress management, such as overeating “comfort” foods, has contributed to the growing obesity epidemic |
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