Separating FAT from Fiction – Cholesterol, Statins, Saturated Fat & Your Health

For the last 40 years the dietary instructions from governments and other authoritative bodies have told us that saturated fat is bad because it leads to clogged arteries, heart attacks and strokes. Americans took this message to heart and complied. Average fat consumption decreased, average blood cholesterol levels decreased but the rate of heart disease has continued to rise; the cost of its treatment has continued to rise, and, worst of all  as of 2017, 30 million Americans have diabetes (~10% of the U.S. population), 84 million Americans have pre-diabetes, and we have an epidemic of obesity now afflicting over 93 million of the population.

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