 Ronit Mor, NDThe Lipid-Heart Hypothesis
For the last 40 years the dietary instructions from governments and other authoritative bodies have told us that saturated fat is bad because it leads to clogged arteries, heart attacks and strokes. The theory goes like this:
Ronit Mor, ND  Of all the elements known so far to be essential for human health, iodine is the most complex, under-appreciated, misunderstood, and feared nutrient in all of clinical nutrition.
Iodine is an essential trace mineral that plays a crucial role in maintaining and restoring good health. In fact, without adequate iodine levels, life itself is not possible! Our bodies do not make iodine and modern agricultural methods have depleted iodine levels in our soil, so it is difficult to get adequate intake from diet alone.  Ronit Mor, NDIt’s no secret that I am passionate about encouraging people to modify their nutrition to support their health. Food is where it all begins, and an area that we can control far more easily than other things that impact our health.
Around 20 million Americans and 250 million people worldwide have low thyroid function or hypothyroidism. Women are up to eight times more than men. One in 8 women will struggle with a thyroid problem in her lifetime. Up to 90% of all thyroid problems are autoimmune in nature, the most common of which is Hashimoto's. How much do you understand about your thyroid, and how the foods you choose impact its critical functions? If you answered “not enough,” then this article can help you understand your thyroid and how to naturally improve its function.  Ronit Mor, NDFor a quick health quiz, consider whether you suffer from any of the following symptoms:
 Ronit Mor, NDDid you know that the heart’s field plays an important role in both individuals and groups health?
“Guard your heart with all diligence, for from it flow springs of life” Proverbs 4:23 Once upon a time, scientists believed the heart is just a muscle whose job is to pump blood 100,000 times a day to all the organs of the body. They told us that the heart is just a vital (but fairly simple) bag of fleshy fibers.  Ronit Mor, NDWHAT IS 5G
5G is the next generation of mobile broadband that will eventually replace, or at least augment, your 4G LTE connection. The technology uses an untapped bandwidth between 30 GHz and 300 GHz. With 5G, you’ll see exponentially faster download and upload speeds. Latency, or the time it takes devices to communicate with wireless networks, will also drastically decrease.  Ronit Mor, NDDid you know that your stamina, gut health, blood sugar levels, heart rate variability, inflammation, emotional well-being, and even your ability to create lasting positive social connections, are all directly influenced by your vagus nerve?
The Vagus Nerve The vagus nerve is the longest nerve in the body. It is either one of two cranial nerves which extend from the brain stem all the way to the intestines. It connects the brain to many important organs including the heart, lungs, stomach, intestines, liver, and gallbladder. It’s involved in controlling the immune, cardiovascular, respiratory, and endocrine systems. |
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