Russell Skinner, MDWith 7.7 million new cases diagnosed every year and 47.5 million people living with it worldwide, dementia is a big concern. But, did you know that memory loss is NOT a normal part of aging?
What's Normal and What's Not?There is a difference between normal, age-related forgetfulness and a serious memory problem. Serious memory problems make it hard to do everyday things like driving and shopping. Signs may include:
Ronit Mor, NDNew research suggests that the health of your mouth mirrors the condition of your body as a whole. Once you stop and think about it, it makes perfect sense. After all, you are not teeth-plus-the-rest-of-you but a single, unified whole.
Oral Health and Systemic Diseases Mouth lesions may be the first signs of HIV infection, aphthous ulcers are occasionally a manifestation of Celiac disease or Crohn’s disease, pale and bleeding gums can be a marker for blood disorders, bone loss in the lower jaw can be an early indicator of skeletal osteoporosis, and changes in tooth appearance can indicate bulimia or anorexia. Ronit Mor, NDAll life as we know it is entirely dependent upon water to survive. The human body is anywhere from 55 to 78 percent water (depending on body size, age and sex). Water is everywhere within us - from our cells, to our blood, to every single one of our organs and tissues, including the brain, the lungs and all our muscles. In fact, 99 percent of the molecules in the body are… yes, you guessed right… water!
Most people do not look at water as a nutrient but it actually is, the most important one. We can survive for a month or so without food, but only a few short days without water. Next to the air we breathe water is the most important element. Every life-giving and healing process that happens inside our body happens with water. Russell Skinner, MDHigh blood pressure is a rising concern for people. The Centers for Disease Control estimates that 1,000 people die every day in the US from health problems caused by high blood pressure.
The Risks Associated With High Blood PressureIt can contribute to medical problems such as:
Russell Skinner, MDWhile autoimmune diseases have many unanswered questions, there is increasing evidence that gut bacteria is a driving factor in autoimmunity. A research group from Yale performed a study that has given us more evidence that gut health can lead to autoimmune diseases.
The Link Between Gut Bacteria and Autoimmune Disorders The researchers discovered that when Enterococcus gallinarum was moved from one part of the gut to the liver or other tissues within mice, it triggered autoimmune responses. In the study, they chose mice that were genetically susceptible to autoimmunity and found that as the E. gallinarum moved to other parts of the body, it causes inflammation. Also, they found that their bodies produced auto-antibodies. Both of these responses are signs of an autoimmune disorder. They moved from testing mice to performing these same tests on cultures taken from human liver. These tests resulted in the same findings- gut bacteria played a key role in the development of autoimmune diseases. Ronit Mor, NDIf you browse the magazine aisle at your local supermarket, then it’s easy to see this world is caught up in trends. Fads are plastered all over social media, showcased on commercials, and broadcasted pretty much everywhere we go. But be careful, just because something may be labeled a temporary fad doesn’t mean it is. Concerning detox, it may be currently trending on Twitter, but the reality is, it’s been practiced for thousands of years.
From the ancient Chinese practice of acupuncture to the Native American sweat lodges, humanity has been utilizing detox techniques to rid the body of unwanted pollutants. Russell Skinner, MDWhen the subject of detoxification is mentioned, the first thing that comes to mind is cleansing the body through diet. While the foods you consume are crucial to your overall health, there’s more to the detox process than just what you eat. Think bigger.
What if you could detox your entire life? Let’s start with what’s around us. Environmental toxins are everywhere—in the air, soil, water, food, and even our homes. While it’s impossible to escape pollutants entirely, the goal is to minimize our exposure. So what can be done within the boundaries of our houses? |
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